It has been said that these CDs have immense influence on some of the physical conditions that people have. Overweight people testify to the ability of these CDs giving them reason to lose weight. They do not actually cause you to lose weight, but makes you appreciate the fact that losing weight is not a big deal, and that it can be achieved very easily. It has been said that the people who use these means have a faster rate of losing weight than those who do not use them. The same goes for men who want to gain some muscles or having six-packs. Just as it is for ladies and weight, men can also be influenced to believe that the process is actually achievable in a short time. It s surprising what Subliminal CDs and the subconscious can set your mind to do if allowed to do it.



Subliminal Messages to Be More Honest.You can also try listening to audio subliminals or watching subliminal videos specifically created to help people become more honest. All you have to do is play the MP3 or video regularly; they will make automatic changes deep within the mind that you won't even be aware of the change. You will simply find yourself free of the compulsive need to lie and bursting with the desire to say only truthful things.

Are Alpha and Theta brain waves increased? In the Alpha state you are calm and relaxed, yet alert and clear-headed. This is the best state for listening to most subliminals. In the Theta state you are even more receptive, but not alert enough to go about your usual activities, so it is used only for audios promoting deep rest, sleep, or meditation. You are more receptive when you are relaxed and open. Many subliminal brands do not address this goal, which helps to explain why some don't work. An introduction that increases your Alpha and Theta brain waves promotes receptivity. Without this the affirmations may have little effect.

If you wonder how you are going to record all of this, there is a free computer recording program available on the internet called "Audacity". It has a clean and simple interface. You can record from your microphone input or you can also record any audio subliminals that is being streamed over the internet. It produces very high quality audio and can be saved in MP3 format.

You need to change the programming! That's what subliminal CDs are designed to do. Yet, we've all heard the debate about whether subliminals work. Many of us experience profound benefits, while others do not. Let's look at the confusion surrounding subliminal audios.

Write these messages on to a white cardboard sheet using thick black marker pen. Craft about three such cards with such affirmative messages on the themes. Keep these next to your bed along with a flashlight.

The problem is, a lot of people who want to learn the language find it difficult to do so. Some of them don't have enough time, and some are just not patient or determined enough.

Give subliminal music CDs. You can also get subliminal CDs designed so that the readers hear their favorite songs but their subconscious also picks up subliminal messages from between the lines.